The 'Quiet Morning' is a monthly retreat on the last Thursday of most months. It is a spiritual stock-taking of your life in the preceding month, following on the classic ignatian spirituality called 'Spiritual Exercises'. It is a monthly retreat designed to examine your life and help you to get back on track in case you have lost your way to God.
After the talk there is about half an hour of prayer and meditation which is followed by an informal Communion around the altar.
There is a 'bring and share sandwiches' fellowship after the 'Quiet Morning'. Drinks are provided. A great monthly spiritual renewal! Try it! It can change your life!